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Weight Management

Support your best weight, holistically.

We incorporate all aspects of life that nourish you.

Personalized Plans

We meet you where you are today: Dietary beliefs, preferences, food allergies, cultural inheritance and bio-individuality, developmental disability (if applicable), gender, and budget are never ignored.

One-On-One Support

We bridge the gap between your doctor’s medical recommendations and successfully implementing education, custom diet, mindset, and lifestyle changes by helping you become actively involved in your own healing process, and make your health goals a reality.

Simplified Efficiency

Gain personal insight, identify how to read your body's signals, alternatives to current lifestyle behaviors, learn time saving  tips & tricks, how to simplify and make time for meal preparation, receive recipe ideas (even shopping list ideas), and be counseled (NYS only) or coached through the process.

Weight Management

We offer so much comprehensive support in this program that we make joining it a no-brainer.

 

The best part? It doesn’t take heroic willpower, hour-long sweat sessions, or obsessing over calories. Make the right choices and changes, at the right times.

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Contrary to popular belief, not all struggles with weight are related to food. When it comes to weight management, we make sure to consider all parts of the puzzle. By investigating multidimensional health factors, current lab work, we we will get the chance to  determine the best bio-individual weight management route for you. You will be educated on the incredibly complex landscape of science behind weight management, and how to integrate the new information into your lifestyle. Eating may be simplified with easy meal preparation suggestions that are personalized to your ADHD complications, recent blood work (NYS residents only, and only if applicable), values, lifestyle, sensory issues (if applicable), family and budget, and this service does not require you to purchase any supplements or affiliated products in order to join.

 

This program would not be complete if we did not prepare you for all types of future barriers and help you develop a plan. So we make sure to include that too - And depending on the circumstance, we may choose to work with your Primary Care Physician if they are open to collaboration. We want you to walk away with successfully achieved goals, and professional education that lasts a lifetime.

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This Program Opens in January, 2022

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"We are not just hungry for food. We are hungry for love, laughter, community, self-expression, understanding, adventure, and a higher purpose."

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