Somatic Thinking Coaching

A highly effective methodology, the Somatic Method is based on the most advanced discoveries in brain research along with Eastern philosophies. It works simultaneously with one's cognitive capacity and physical patterns for lasting resolutions in a short period of time.​ We are often unaware of the things holding us back This style of coaching is used in conjunction with our other services and combines the creativity, talent, and wisdom that you already have with Somatic methodologies. Somatics takes a deep-dive look at the sensations stored in your body and its production through unconscious body language. It is mentally introspective and is not something many coaches currently provide due to its scientific advancement. Together we work to improve your relationships, gain introspective insight, learn new communication techniques, embrace confidence, work towards your health goals, and overall happiness.