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Polyvagal Theory, Somatic Experiencing, Rochester, NY, Whole Person Wellness Center, Bodyfulness Approach to Sensory, ASD, ADD, ADHD

The Bodyfulness Perspective

Revolutionizing the way ADHD is managed --

The SSP is the only practical application of Polyvagal Theory.

The Safe and Sound Protocol, SSP, Polyvagal, Somatic Experiencing Therapy, Rochester, NY, Wellness Center, Virtual
Somatic Movement, Experiencing, Polyvagal Theory, Music Therapy, Rochester, NY, Best Award Winning Private Practice, Wellness Center

The Polyvagal Protocol

(the Safe and Sound Protocol)

Revolutionizing the way ADHD is managed -- The SSP is the only practical application of Polyvagal Theory -- Doctor Stephen Porges' groundbreaking work on the Polyvagal Theory gives a credible way to explain why people who've been through talk-therapy or CBT so often relapse; The Safe and Sound Protocol is an evidence-based therapeutic tool designed to reset the nervous system and return it to safety.


The SSP is a simple, non-invasive solution that our clients can easily incorporate into their daily routine - Become more aware, regulated, resilient -- And effectively respond to life’s challenges. Discover how the Safe and Sound Protocol can create positive, lasting change.


Are you feeling overwhelmed by stress and anxiety, having difficulty staying focused and reaching your full cognitive potential? We proudly take a unique approach that can help you take control of your life: the Safe and Sound Protocol (SSP).

It is a cutting-edge program that has been specifically designed to help individuals manage symptoms of ADHD and promote mental wellness. It is scientifically validated, simple, and non-invasive. By utilizing specially-created sound tracks through headphones, the SSP harnesses the principles of neuroscience to activate the body's natural relaxation response, promoting focus, calm, and clarity.


Based on hierarchical recruitment of the ANS, the SSP trains the middle ear muscles to tune-in to cues of safety signaled by the frequencies of human voice, which stimulates the social engagement system through the neural network associated with listening. The SSP allows for the repatterning of neural networks and improved regulation of the autonomic nervous system (ANS) for lasting change. -- Regular use of the SSP has been shown to reduce stress and anxiety, improve focus, and enhance overall mental wellness.  

​At our agency, we provide the SSP as a comprehensive service to support you in your journey with ADHD. Our trained staff work one-on-one with our clients to fully articulate the mechanics and applications of the program -- Providing guidance and support every step of the way. 

We want to show you how the SSP can make a real difference in your life and will work with you one-on-one to help you understand the mechanics and applications of the SSP. Our trained specialist is a qualified professional and an expert in the program; double certified to facilitate the protocol both in-clinic and remotely. You will be provided with the support and guidance needed to reach your full cognitive potential. 

The Safe and Sound Protocol is a powerful supporting therapy modality for individuals with ADHD who are looking to make an improvement within their life. Contact us today to learn more about the Safe and Sound Protocol and start your journey towards a brighter future.


The power to create change is within you. Unleash it.

Research-proven benefits:

  • Reduced stress

  • Nervous system/threat-response/emotional regulation

  • Sustained focus

  • Audio/sound sensitivities/hypersensitivities

  • Body language comprehension

  • Enhanced social engagement and resilience

  • Audio and speech comprehension

  • Sustained attention and audio comprehension within loud environments

  • Improved ability to interpret the emotional meaning of language

  • A feeling of inter-connectedness with oneself, others, and the world around us

Engage with the world fully.​

Frequently Asked Questions:

Who is the Safe and Sound Protocol (the SSP) for?:

The SSP is suitable for children and adults, and has been designed to work with a diverse variety of therapeutic approaches and modalities. Its effectiveness has been proven in a wide range of studies including clinical trials involving individuals with ADHD, children with Autism Spectrum Disorder, along with numerous case studies demonstrating effectiveness with emotional regulation, audio-processing difficulties, auditory sensitivities, social engagement anxiety, inattention, PTSD/trauma, stress, and more. The Safe and Sound Protocol may also serve as a beneficial adjunct therapy intervention for individuals who are not quite yet ready to tackle traditional talk-therapy, and for those who may not currently find themsel