"We are not just hungry for food. We are hungry for love, laughter, community, self-expression, understanding, adventure, and a higher purpose."

- Floramente: Holistic Solutions

At Floramente, I strive to sufficiently satisfy all of my clients’ distinct needs by adequately providing them with comprehensive and high-quality services. My holistic services are mind-body-focused and integrative, meaning that every individual requires a unique and specific combination of support to aid and restore wellness as well as prevent illness. Over time my client support has allowed me the grace of adding to my education and specializations to offer precisely the well-being that I strive to. Continue reading for further information.

Floramente
Floramente

What happens during my wellness consultation?: 

During your initial consultation, we will connect with one another, help you grow comfortable, discuss your life, current goals, barriers, health, and lifestyle to determine how I can best support you. Nothing is off-topic. The utilization of various assessments may be included upon permission. Together we will develop a long-term plan and a plan of action. Your lifestyle will continuously be considered to be sure that you are being provided the most effective experience possible, and will be adjusted as needed. This session dynamic is especially valuable if you are feeling out of balance or setback yet unsure how to fix it. This overview session is completely optional but is strongly recommended. We can "dive right in," if preferred.

Lifestyle Analysis:

The human body is magic; Sleep habits, diet, exercise, stress management, relationships, therapeutic activities, our daily life routines, and values are all interconnected and each supports our body and mind in their profound ways. Together, we will take a deep dive look at these habits to determine lifestyle routine suggestions. Gradually, we will make changes in a way that is realistic.

And in case no one has told you...

 

If you have found that somehow you fell along the way and reached a period of neglect - It happens. You are only human. You can fall and fail and your goals may still be for you. By my side, you will have access to all kinds of scientifically backed information. Do not ever quit your dream because something went wrong. You always have the opportunity to pick things back up, even after periods of neglect. Remember the vision that started you on your journey, and I will hold you accountable for achieving your goals.  The hardest part is reaching out to get started. Believe in your power to create change.

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Specialization List:

• Adult ADHD

• Somatic and Polyvagal (mind & body) 

• Executive Function Techniques

• Parenting children with ADHD

• Life Coaching

• Life Management

• Nutrition

• Bio-Individuality

• Academic Coaching

• Social Skills

• Generating Self-Worth

• Task Initiation

• Goal-Directed Persistence/Productivity

• Habit Coaching

• Response Inhibition

• Confidence

• Assertiveness

Some of our Modalities:

  • Compassionate Communication

  • Dialectical

  • Eastern Philosophy Based Mindfulness

  • Emotionally Focused

  • Holistic Coaching

  • Humanistic

  • Integrative Health

  • Integrative Intelligence

  • Interpersonal

  • Mental Health First Aid

  • Motivational Interviewing

  • Multicultural

  • Neurobiology of Emotional Intelligence

  • Non-Denominational Spirituality

  • Occupational Performance Coaching

  • Person-Centered

  • Personal Resilience

  • Positive Psychology

  • Psychosomatic

  • Reality Coaching

  • Relational

  • Solution-Focused

  • Trauma-Informed

  • Vision Coaching

  • Wellness Inventory

I welcome your messages. You will receive a meaningful response back within one business day.
585-210-0070


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